BBQ Sticky Slow-Cooked Ribs

BBQ Sticky Slow-Cooked Ribs

Here’s the recipe for BBQ Sticky Slow-Cooked Ribs:

Ingredients:

For the slow-cooked ribs:

1 ¼ kg (2 3/4 lbs) meaty pork ribs (about 5 or 6 ribs, in one piece)

1 liter (34 fl oz) hot chicken or vegetable stock

A thumb-sized piece of ginger, peeled and finely chopped.

3 cloves garlic (peeled and halved)

1 tbsp rice wine

1 tbsp caster sugar

For the glaze:

2 tbsp vegetable oil

Pinch of salt and pepper

1 thumb-sized piece of ginger (peeled and minced)

2 tbsp honey

2 tbsp soft brown sugar

3 tbsp soy sauce

1 tsp lemongrass paste

Instructions:

1. Slow-cook the ribs:

Add all the slow-cooked rib ingredients to a large pan (except the glaze ingredients). Bring to a boil, cover, and simmer for 3 1/2 hours. Check and top up with more water as needed.

Alternatively, use a crockpot: cook on medium for 4-5 hours or low for 6-7 hours.

After cooking, turn off the heat and drain the ribs, reserving the liquid for a tasty soup base.

In a separate pan, mix together the glaze ingredients. Boil for 2-3 minutes to reduce slightly, then rem

3. BBQ the ribs:

Heat up the BBQ. Brush the glaze on the ribs, and place them on the BBQ. Cook for 5-10 minutes on each side, basting with more glaze until the ribs are sticky and golden.

4. Serve:

Place the ribs on a large plate, slice them into individual pieces, and serve.

Notes:

These ribs are perfect for a BBQ! Pair them with a grilled salad or side dishes for a full meal.

Nutritional info per rib: 503 calories, 13g carbs, 23g protein, 38g fat, 12g sugar.

Enjoy your BBQ Sticky Slow-Cooked Ribs!

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