Chocolate Peanut Butter Cup Crepes

If you’re a fan of the classic chocolate and peanut butter combination, these crepes will be your new favorite treat! The rich, chocolate-infused crepes are light and delicate, filled with a luscious peanut butter filling and finished with an optional drizzle of smooth chocolate sauce. Perfect for breakfast, brunch, or even as a decadent dessert, these crepes will satisfy your sweet tooth while keeping the ingredients simple and wholesome.

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 1 (makes about 3 crepes)

Ingredients

For the Chocolate Crepes:

¼ cup plain flour (or almond flour for a gluten-free option)

1 tbsp unsweetened cocoa powder

½ tsp baking powder

1 tbsp sweetener or sugar of choice (such as coconut sugar, stevia, or monk fruit sweetener)

1 egg white (or 2 tbsp liquid egg whites)

½ cup unsweetened almond milk (or dairy milk if preferred)

½ teaspoon vanilla extract (optional, to enhance the overall flavor complexity)

Pinch of salt (to enhance the chocolate taste)

For the Peanut Butter Filling:

2 tbsp peanut flour (prepared according to package instructions)

1 tsp sweetener or raw sugar

1 tbsp water or unsweetened almond milk (to create a smooth, spreadable consistency)

½ tsp vanilla extract (optional, for extra richness)

For the Optional Chocolate Sauce:

½ tbsp unsweetened cocoa powder

1 tsp sweetener or sugar of choice

2 tbsp warm water

¼ tsp instant espresso powder (optional, to deepen the chocolate flavor)

Instructions

Step 1: Prepare the Crepe Batter

In a medium mixing bowl, whisk together the flour, cocoa powder, baking powder, sweetener, and a pinch of salt.

Add the egg white, almond milk, and vanilla extract (if using). Whisk until the batter is smooth and lump-free. The consistency should be thin and slightly runny—perfect for crepes. If the batter seems too thick, add a little more almond milk, one teaspoon at a time, until it reaches the desired consistency.

Step 2: Cook the Crepes

Heat a non-stick pan or crepe pan over medium-low heat.

Apply a thin layer of cooking spray or lightly brush the surface with a small amount of oil.

Pour about 2 tablespoons of batter into the center of the pan, swirling the pan immediately to spread the batter into a thin, even layer.

Cook for 1-2 minutes, or until the edges start to lift and the surface looks set.

Carefully flip the crepe using a spatula and cook for an additional 30-45 seconds on the other side.

Remove from the pan and set aside. Repeat with the remaining batter, making about 3 crepes total.

Step 3: Prepare the Filling and Chocolate Sauce

While the crepes are cooking, mix the peanut flour with sweetener and water (or almond milk) in a small bowl. Stir until smooth and creamy. Adjust consistency by adding more liquid if needed.

For the optional chocolate sauce, whisk together the cocoa powder, sweetener, warm water, and espresso powder (if using) in a small bowl until smooth. If the sauce is too thick, add a little more water, one teaspoon at a time, until it reaches a pourable consistency.

Step 4: Assemble the Crepes

Lay a crepe flat on a plate. Spread a thin layer of peanut butter filling over half of the crepe.

Fold the crepe in half, then fold again to form a quarter-circle shape. Alternatively, you can roll it up for a different presentation.

Drizzle with the chocolate sauce and garnish with extra toppings if desired.

Serving Suggestions & Toppings

Make your crepes even more indulgent with these optional add-ons:

✅ Fresh fruit – Sliced bananas, strawberries, or raspberries complement the peanut butter flavor.

✅ Chopped nuts – Sprinkle crushed peanuts or almonds on top for added crunch.

✅ Whipped cream or Greek yogurt – A dollop of either adds a creamy contrast.

✅ Dark chocolate shavings – For an extra chocolatey touch.

✅ Coconut flakes – Unsweetened coconut adds a light tropical flavor.

Tips for the Best Crepes

✔ Prepare the batter ahead of time – Letting it rest in the fridge for 30 minutes to overnight enhances the flavor and texture.

✔ Use a well-heated pan – A pan that’s too hot can cause the crepes to cook too fast and become rubbery.

✔ Swirl quickly – As soon as you pour the batter, quickly tilt and swirl the pan to spread it evenly.

✔ Don’t overfill – A light layer of filling prevents the crepes from breaking when folding or rolling.

Nutritional Information (Per Serving, 3 Crepes)

Calories: 246

Fat: 8.5g

Carbohydrates: 28g

Fiber: 5.5g

Net Carbs: 22.5g

Protein: 12g

(Values may vary slightly based on ingredients used.)

These Chocolate Peanut Butter Cup Crepes are the perfect way to enjoy a rich, chocolatey treat while keeping it light and nutritious. Whether you enjoy them for breakfast, brunch, or dessert, they’re sure to impress!

Enjoy! 😊🍫🥜

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